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Wellness & Recovery

Relax, Restore, Recover

Physical & mental health should be a primary focus of all individuals. Allowing the body to repair & strengthen, both physically and psychologically. 

Through the benefits of rest, meditation, massage, heat & light therapy, anxiety, stress, and pain, can be reduced significantly. By introducing both wellness and recovery options into our academy, your fitness program ensures you take care of yourself on multiple levels.

Time to make yourself the priority.

Featured Services

Infrared Sauna Sessions

Massage & Meditate


Service Prices

Compare the our service packages and find the best fit for you.

Massage & Meditate Room

Starting at


Per 30 minute session

Max 15 minute massage chair session

Full Body Massage Chair

Electric Fireplace

Various Body Specific Massagers

Multi Passes Available

Sauna Room

Starting at


Per 30 minute session

Price Includes up to 2 people per booking

Infrared Sauna

Light Therapy

Salt Lamp

Multi Passes Available

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