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Daytime Classes Now On!

With workouts that focus on full body benefits, these positive results will make a difference in many aspects of your life. Give yourself the opportunity to break from the norm, and enjoy workouts that combine the indoors, and out, as well as the uniqueness of learning something new at the same time. A unique program taught with high energy in a positive environment. Designed with all fitness and health levels in mind, also allowing it to be tailored to your goals and personal challenges. Perfect on its own or combined with any other of our programs.

No Excuses!

Prior Injury? Modifications are made for all students, to ensure they can meet their fitness goals, regardless of physical restrictions. No Child Care? We give children a safe space to play, directly in your view. They will enjoy many climbing activities, an endless supply of Lego, books & games, and the usual fan favourite, our indoor bouncy castle. Can't Find the Time? We have daytime & evening classes to work with your schedule., and you have to make yourself a priority Commitment Fears? We work with you to find a membership that suits your needs, and you will never be locked into any contract.

Immerse yourself in a positive & friendly atmosphere, and let us help you reach your goals. Book your FREE Week Trial now!

ADULT Classes

Learn More About Our New & Upcoming Programs


Circuit style classes, with adaptive exercises designed for all levels. Slight adjustments gives alternative options to avoid health & injury concerns, or to create a greater challenge for those that need a more intense workout.


Add a little more fun and diversity into your fitness program. Play a little volleyball, get competitive with some dodgeball, test your juggling skills... while balancing on a ball. A great weekly social class to add to any program. 


Corporate & sports organizations can book a session for their entire team.


Fitness Classes for the whole family, ages 3 years and up.


Challenging classes designed specifically for high level athletes.

Membership Packages

Find the best fit for you

Once a Week

Fit4All & Fit4Fun



**No Contract**

1 - Group Fitness Class per Week

1 - Full Day Fitness Room Access/Week

1 - 30 Minute Session R&R Room/Bi-Weekly

*Membership for 2 - $49 Bi-Weekly

Use Code "Friends"

Twice a Week

Fit4All & Fit4Fun



**No Contract**

2 - Group Fitness Classes per Week

2 - Full Day Fitness Room Access/Week

1 - 30 Minute Session R&R Room/Bi-Weekly

*Membership for 2 - $64 Bi-Weekly

Use Code "Friends"


Fit4All & Fit4Fun



**No Contract**

Unlimited Group Fitness Classes

Unlimited Fitness Room Access

1 - 30 Minute Session R&R Room/Weekly

*Membership for 2 - $79 Bi-Weekly

Use Code "Friends"

Save 10% Off all new membership packages


Promo Ends January 15th 2022, Partner Deals Not Included. Register Now Here 

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