Infrared light therapy boasts several health benefits including pain & stress relief, boosting immunity, injury recover, lowering blood pressure, improving sleep, and full body detox.
What is Chromotherapy?
Color therapy is based on the idea that coloured lights can help improve physical or mental health. These lights can have effects on our bodies, our pain levels, and our moods.
Red - Activates circulatory system, enhances metabolism
Orange - Energizes, improves respiratory system
Yellow - Cleansing effect, stimulates happiness
Green - Relaxant, fights depression & insomnia
Purple - Relaxes muscles, relieves headache & joint pain
Blue - Calms breathing, lowers blood pressure & body pain
White - Stimulates production of serotonin, provides energy