Fit4 is a new, fresh, & fun Fitness & Wellness program in Ottawa's west end.
We are excited to bring adaptive fitness programs to families, kids, & adults aged 3 years and up. Ever changing circuit style programs allow for modifications, adjustments, and varying levels of intensity, to meet every individuals health & fitness goals.
New to our facility for Fall 2021, is the addition of open fitness hours, personal training equipment, and our Rest & Recovery services. Heal your body physically and mentally with our calming Sauna & Massage Rooms.